Busting myths about urinary incontinence Myth 1 Leaking urine is normal after having a baby or as we age. Urinary incontinence after childbirth or as we age is common with over 1/3 of women experiencing urinary leakage, but it is NEVER normal. Women may joke they can’t jump on trampolines anymore or that they…
Bladder leakage during physical activity and exercise is common, with 30% of exercising women reporting this complaint. Bladder leakage may be common, but it is never considered normal. The bladder is designed to store and comfortably hold onto urine, and only when it is an appropriate time to do so (i.e. when seated on the…
See Celia, our Womens Health Physiotherapist Present on how to strengthen your pelvic floor muscles Date: WEDNESDAY 10th FEBRUARY 2016 Venue: Arthritis SA, 118 Richmond Rd, Marleston SA Time: 10am — 3:30pm Cost*: FREE (funded by Continence Foundation of Australia) *includes morning tea & light lunch BOOKINGS ESSENTIAL AS NUMBERS ARE LIMITED Call Arthritis SA…
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