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Tag Archives: stress

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  2. Entries tagged with "stress"

Stress and Pain- Cam Dickson Adelaide Physiotherapist

PatientsBy Cameron DicksonSeptember 22, 2018

Stress and Pain There’s no doubt about it, life can be stressful. Inflated house prices, big mortgages, challenging relationships, work and kids to name just a few, are some of the burdens we frequently juggle day in day out. Not to mention things like the illness of a family member, a work injury, or car…

STRESSED? Press the Stop Button Now! Advice from Physiotherapist Lauren

Patients, ProblemsBy David WilsonAugust 8, 2018

When you think of stress there is a stigma of it being a negative state of emotion or tension in our body. I challenge you now to reconsider this perspective. Although we do not have the stresses of being chased around by a lion, which was the original purpose in cave man time, stress is…

mindfulness relaxation breathing exercise Physio Adelaide mount barker Physiotherapy

Mindfulness Breathing: How to relax body tension & stress by a Physiotherapist

Headaches, Neck, PatientsBy David WilsonJuly 1, 2016
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