Overuse Tendon Injuries in Sport (Tendonopathy) my Physio SA Adelaide

What you need to know about tendon injuries Current thinking has replaced the term tendonitis (“inflammation”) with a spectrum of tendonopathy (“cellular degradation”). The pain often occurs due to compression of internal and external tendon structures, leading to cellular damage and even death, not local inflammation. We also now understand that tendon tissue requires loading…

Chinese Acupuncture vs Physiotherapy based Acupuncture (Dry Needling) by my Physio SA Adelaide

Acupuncture myPhysioSA Partner Physiotherapist, David Wilson, discusses acupuncture. He highlights the differences between traditional Chinese acupuncture and Physiotherapy acupuncture or dry needling. Traditional Chinese acupuncture is a separate 4 year Degree and utilises the Chinese medicine approach with reference to balancing someones Ying and Yang, or hot and cold energy. Whereas Physiotherapy acupuncture or dry…