What pain medication should I use? by Physio Adelaide
If you have a body ache or pain,such as back, neck or knee pain, what pain medication should you use? Pain Medication Options There are many types of pain medication. In general all pain medications are referred to as ‘analgesics’. Some analgesics are better for a particular problem then another. With all…
How much Screen Time is too Much? Pain from your posture? Adelaide Physio
How much Screen Time is too Much? Pain from your posture? We live in an age where we find a television, mobile phone, computer, tablet or all of above in each room of the house, workplace or school. Information is right at our finger tips, interaction with others is so easy, and effectiveness of work…
Top 5 Major Problems that Your Stiff Neck May Be Causing by Physiotherapist Anthony Sheridan
Does your neck feel stiff or sore all the time? Did you know that your neck might be causing pain to refer to other places? Here are our Top 5 major problems your stiff neck might be causing: Headaches Arm Pain Pins and needles in your hand and arm Tight upper back Sinus…
Is your night time routine the reason for your neck pain? Advise from my Physio SA Physiotherapist
Are you waking up with pain in the neck, stiffness in the morning, stabbing pains in the arms or back or headaches? Waking up with these symptoms can leave you feeling irritable and tired throughout the day. Is your night time routine what is causing your pain? We discuss the dos and don’ts of your…
