Busting myths about urinary incontinence Myth 1 Leaking urine is normal after having a baby or as we age. Urinary incontinence after childbirth or as we age is common with over 1/3 of women experiencing urinary leakage, but it is NEVER normal. Women may joke they can’t jump on trampolines anymore or that they…
See Celia, our Womens Health Physiotherapist Present on how to strengthen your pelvic floor muscles Date: WEDNESDAY 10th FEBRUARY 2016 Venue: Arthritis SA, 118 Richmond Rd, Marleston SA Time: 10am — 3:30pm Cost*: FREE (funded by Continence Foundation of Australia) *includes morning tea & light lunch BOOKINGS ESSENTIAL AS NUMBERS ARE LIMITED Call Arthritis SA…
Incontinence. Light bladder leakage. Weak bladder. Wetting your pants. No matter what you call it, it makes a lot of people uncomfortable and can be really embarrassing if it happens at a time or place you don’t expect. Something I hear often, in my role as a Women’s Health Physiotherapist, is how hard it can…
There is SO much discussion about bladder leakage, on tv ad’s, in sports and competitions – but is it normal to leak? The answer is no. Bladder leakage occur during exercise when the force or stress you put on your urinary tract are greater than the muscles can control, resulting in a little (or a…
Do you ever use pads to manage your bladder leaking? Whether it is for a little or a lot of leaking, pads can be very effective at limiting the result of bladder leakage. But did you know that you can reduce and often complete resolve your bladder leaking with some quick and simple exercises?…
What is Incontinence? Many women know first-hand what is it like to experience incontinence – whether it is was during pregnancy, recovering after having your baby or is still affecting you now. Incontinence or leakage can be from your bladder or your bowel and the amount varies from person to person. This could be a…
Types of gynaecological surgery There are many different type of surgical procedures used to treat a range of gynaecological problems such as: Prolapse Incontinence Cancer It is reported that 11% of women will undergo surgery for either prolapse or incontinence at some stage of their life. A third of all surgical repairs need repeat surgery…
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