Skip to content
Can Physio help my problem FREE session

BOOK ONLINE

BOOK ONLINE

Google+TwitterFacebook
SEARCH

1300 189 289

myPhysioSAmyPhysioSA
myPhysioSA
Physiotherapist
  • Home
  • Treatments
    • Physiotherapy
    • Massage
    • Women’s Physiotherapy
    • Spinal Physiotherapy
    • Sports Physio
    • myCore Physio Classes Adelaide
    • Fitness & Rehab: Exercise Physiologist Adelaide
    • Hills Integrated Pain Team
    • myStretchTherapy
    • Classes
      • Classes Timetable
  • Common Problems
    • Low Back Pain
    • Neck Pain
    • Headaches
    • Shoulder Pain
    • Upper Back Pain
    • Hip Pain
    • Arm Pain
    • Elbow Pain
    • Wrist Pain
    • Leg Pain
    • Knee Pain
    • Foot and Ankle Pain
    • Muscle Injuries
    • Sports Injuries
    • Pelvic Pain
    • Pregnancy and Pelvic Floor Dysfunction
  • Health Blog
  • About
    • Staff
    • Careers
    • Our Partners
    • Sponsorships & Giving
  • Contact
    • Adelaide
    • Adelaide Hills
    • Physiotherapy Adelaide Payneham
    • Physiotherapy Mount Barker Adelaide Hills
  • BOOK ONLINE
  • Home
  • Treatments
    • Physiotherapy
    • Massage
    • Women’s Physiotherapy
    • Spinal Physiotherapy
    • Sports Physio
    • myCore Physio Classes Adelaide
    • Fitness & Rehab: Exercise Physiologist Adelaide
    • Hills Integrated Pain Team
    • myStretchTherapy
    • Classes
      • Classes Timetable
  • Common Problems
    • Low Back Pain
    • Neck Pain
    • Headaches
    • Shoulder Pain
    • Upper Back Pain
    • Hip Pain
    • Arm Pain
    • Elbow Pain
    • Wrist Pain
    • Leg Pain
    • Knee Pain
    • Foot and Ankle Pain
    • Muscle Injuries
    • Sports Injuries
    • Pelvic Pain
    • Pregnancy and Pelvic Floor Dysfunction
  • Health Blog
  • About
    • Staff
    • Careers
    • Our Partners
    • Sponsorships & Giving
  • Contact
    • Adelaide
    • Adelaide Hills
    • Physiotherapy Adelaide Payneham
    • Physiotherapy Mount Barker Adelaide Hills
  • BOOK ONLINE

Tag Archives: calf

You are here:
  1. Home
  2. Entries tagged with "calf"

sports injury weekend warrior

Ode to the Weekend Warriors Sports Injury

Calf, Hip, Low & Mid Back, Low Back Pain, Muscle Injuries, News, Patients, Sports InjuriesBy Lauren MuttonOctober 4, 2019

Ode to the Weekend Warriors Sports Injury           The working week is hard and your last priority is exercise when you get home. But as a weekend warrior you are committed to do your vigorous 75 minutes of recommended exercise a week.  But condensed – you are the definition of efficiency! …

Best stretches for netball physio physiotherapy payneham mount barker mile end adelaide

Best stretches for netball by David, Mount Barker Adelaide Physiotherapist

Hip, Knee, Muscle Injuries, Patients, Sports InjuriesBy David WilsonFebruary 25, 2018

You have just suffered a sports injury, what should you do by Sports Physiotherapist Adelaide. mile end payneham mount barker knee ankle calf hamstring quad corky muscle

You have just suffered a sports injury, what should you do? Sports Physiotherapist Adelaide

Ankle/Foot, Knee, Muscle Injuries, Patients, Sports InjuriesBy RyanJanuary 10, 2018

calf massage anatomy Mt Barker Adelaide Physio Physiotherapist

How to massage tight calf muscles yourself by Remedial Massage Therapist Michael Mount Barker Adelaide

Foot and Ankle Pain, Hip Pain, Knee Pain, ProblemsBy Michael CowlesNovember 8, 2016

calf foam roller exercise Mt Barker Adelaide Physio Physiotherapist

How to use a foam roller to loosen your calf muscles by Tom a my Physio SA Adelaide Physiotherapist

Muscle Injuries, Patients, Sports InjuriesBy Tom PetersSeptember 22, 2016

sports taping for knee, achilles, thumb, finger, shin and wrist physio myphysiosa adelaide physiotherapist

An Adelaide sports trainers taping course instructional videos run by my Physio SA Physiotherapists

Calf, Events, Hand/Wrist, PatientsBy Cameron DicksonApril 24, 2016

SL bridge for hamstring Mt Barker Adelaide Physio Physiotherapist

Best Physio exercises for strengthening leg and hip muscles: by Mount Barker Adelaide Physiotherapist David

Calf, Hip, Knee, Leg Pain, PatientsBy David WilsonJanuary 31, 2016

Have you been told you have a weak leg or hip muscles? Then these exercises are some of the best to work on for strengthening your calf, hamstring, quadracep and gluteals. Leg and hip muscle weakness is common, even in athletes.  It is because of weakness that is more likely to cause a muscle injury…

Calf raise for strengthening calves myPhysioSA Mt Barker Adelaide Physio Physiotherapist

Tips for Tight Calf Muscles and Cramps – video by Partner Physiotherapist David Wilson

Calf, Knee, Muscle Injuries, PatientsBy David WilsonAugust 7, 2015

quadraceps muscle injury myPhysioSA Mt Barker Adelaide Physio Physiotherapist

Sports Trainers Advice: How to test for a muscle strain: Calf, Hamstring and Quadracep

Calf, Hip, Knee, Muscle Injuries, PatientsBy Cameron DicksonJuly 24, 2015

Sports Trainers Advice – Calf Strain Injury and Treatment my Physio SA Adelaide

Ankle/Foot, Patients, ReferrersBy David WilsonJune 22, 2014

Calf strain advice and treatment by myPhysioSA for trainers Video of myPhysioSA Partner Physiotherapist, David Wilson, presenting how to help a calf strain to football trainers in the Adelaide Hills.   David covers the below topics; Basic calf anatomy Achilles squeeze test Calf strain tests How to massage a calf Taping options for a calf…

12
Copyright © 2016 myPhysioSA. All rights reserved.

Web Design Adelaide - EDynam.

GET THE LATEST TIPS AND TRICKS TO FEEL BETTER
sign me up to feel better
×
> BOOK ONLINE <

or call one of our 6 clinic locations below

Adelaide
270 Wakefield St

Call 8223 4055

Mile End
90 Henley Beach Rd

Call 8234 9707

North Adelaide
69 Barnard St

Call 1300 604 377

×

Payneham
49 Portrush Rd

Call 1300 189 289

Mount Barker
35a McLaren St

Call 1300 189 289

Mount Barker
85 Wellington Rd

Call 1300 189 289

[gravityform id="4" name="Ask the myPhysio Guru" title="false" description="false" ajax="true"]

Ask the myPhysioSA guru a question

×
Get your free e-book
· Join our community of 30,000 clients
· Get tips and tricks to feel better
· Be the first to get the latest information
Click to feel better
* We hate spam and never share your details.
×
Get your free back and hip pain e-book
Please email me the e-book now
* We hate spam and never share your details.
×
Get your free knee pain e-book
Please email me the e-book now
* We hate spam and never share your details.
×
Get your free neck and shoulder pain e-book
Please email me the e-book now
* We hate spam and never share your details.
×
Get your free bladder habit tips e-book
Please email me the e-book now
* We hate spam and never share your details.
×
Get your free arthritis pain tips e-book
Please email me the e-book now
* We hate spam and never share your details.
×
Get your free diabetes tips e-book
Please email me the e-book now
* We hate spam and never share your details.
×
Get your free pregnancy tips
e-book
Please email me the e-book now
* We hate spam and never share your details.
×
Get your free shoulder pain tips e-book
Please email me the e-book now
* We hate spam and never share your details.
×

FREE Back Pain Video Email Course

Over 5 days you will learn our best tips & advice, and be educated on all things back pain.

SIGN UP NOW
Please sign me up now
* We hate spam and never share your details.
×