hydrotherapy classes mount barker payneham adelaide physio

How hydrotherapy can help rehabilitation from surgery: by Adelaide Physiotherapist Lauren

How can hydrotherapy classes assist your pre and post rehabilitation from surgery?     Hydrotherapy is a form of exercise rehabilitation that takes place in a warm pool, led by an experienced Physiotherapist. The pool is shallower allowing you to stand in water either waist or chest height to perform your own tailored exercises. It…