What pain medication should I use? by Physio Adelaide
If you have a body ache or pain,such as back, neck or knee pain, what pain medication should you use? Pain Medication Options There are many types of pain medication. In general all pain medications are referred to as ‘analgesics’. Some analgesics are better for a particular problem then another. With all…
Do you get shoulder pain at night? by Adelaide Physiotherapist
Do you get shoulder pain at night? Is your shoulder causing you pain at night? Waking you from a deep sleep? Stopping you from getting back to sleep in the middle of the night? Shoulder pain at night in the shoulder and upper arm is common for many shoulder conditions. Some of…
Hydrotherapy Classes or Aquatic Physiotherapy: Mount Barker & Payneham Adelaide
How can hydrotherapy classes assist your rehabilitation from surgery? The buoyancy helps to alleviate the strain on your joints including the cartilage and soft tissues structures. This effectively alleviates pain, permitting greater range in the water. It enables exercise of the muscles around the joint, relatively pain free. The warmth of the water additionally…
How hydrotherapy can help rehabilitation from surgery: by Adelaide Physiotherapist Lauren
How can hydrotherapy classes assist your pre and post rehabilitation from surgery? Hydrotherapy is a form of exercise rehabilitation that takes place in a warm pool, led by an experienced Physiotherapist. The pool is shallower allowing you to stand in water either waist or chest height to perform your own tailored exercises. It…
