Chronic Pain, Mindfulness and Physiotherapy by my Physio SA Mount Barker Physiotherapist Rebecca

Becky talks about her discovery to understand the concept of mindfulness. Here are her findings. In the last few years, I have endeavored to deepen my understanding around how we as physiotherapists are best equipped to assist people. This assistance comes in form of patients recovering from and potentially thrive, following episodes of debilitating chronic pain. Chronic Pain is the…

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Ignoring that niggling pain? Physiotherapist David Wilson says your body is telling you something is wrong

But what actually is niggling pain? “All pain is an individual human experience that is entirely subjective and can only be truly appreciated by the person experiencing the pain. Acute pain is pain that lasts for a short time and occurs following surgery or trauma or other condition. It acts as a warning to the body to seek help. A large body…