Hip & Knee Arthritis Classes
If you have hip & knee arthritis then you should be doing regular strength and flexibility exercises which are proven by research to help manage the symptoms of arthritis and improve the ease of your daily activities.
Stephen, an Exercise Physiologist, at myPhysioSA explains all about our unique Arthritis classes at our Payneham, Mount Barker and Mile End clinics.
They are for people who have knee or hip arthritis that want to manage it better, or people who are preparing for upcoming surgery or have just had surgery and want to maximise their results.
The classes run for a 10 week block and include a Physiotherapy assessment at the beginning and the end, with a home exercise program included.
Call us on 1300 189 289 to enquire now!