What could be causing your headaches? Headache advice.
David, a Partner Physiotherapist from myPhysioSA Adelaide, explains the main types of headaches and what causes each.
After watching this video you should have a good idea of what type of headaches you are getting and how to start helping ease them. At the end David shares his 3 best headache exercises if your headaches are neck or posture related.
There are many types of headaches and David briefly explains each , so you can identify which type you may be suffering from. These include: neck related headaches, tension headaches, migraines, cluster headaches, and headaches from your jaw and surrounding muscles.