See Celia, our Womens Health Physiotherapist Present on how to strengthen your pelvic floor muscles
Date: WEDNESDAY 10th FEBRUARY 2016
Venue: Arthritis SA, 118 Richmond Rd, Marleston SA
Time: 10am — 3:30pm
Cost*: FREE (funded by Continence Foundation of Australia)
*includes morning tea & light lunch
BOOKINGS ESSENTIAL AS NUMBERS ARE LIMITED
Call Arthritis SA 1800 011 041 or visit www.arthritissa.org.au
Information, advice and demonstrations will cover:
- Types of incontinence, identifying symptoms of poor bladder & bowel control
- Arthritis and its impacts on continence e.g. people with scleroderma may experience problems with their bladder or bowel
- Assistant devices and gadgets for arthritis and continence
- Exercises to strengthen pelvic floor muscles
- Dietary options in preventing and managing poor bladder & bowel control
