3 exercises for neck pain relief

Sore or stiff neck? Headaches?

Try these 3 exercises everyday to give neck pain relief, and improve your posture and neck strength.

David, a Partner Physiotherapist at myPhysioSA, teaches each exercise, and explains how it can benefit your neck.

If your neck pain is affecting your life then get in touch with us and let’s get it sorted.

Call 1300 189 289 to book or shoot us a message below.

myPhysioSA: Payneham, Mount Barker & Mile End.