What are the best pain tablets for back pain? Physiotherapist Adelaide
So what are the best pain tablets for back pain? Matthew Ash, a Spinal Physiotherapist at myPhysioSA in Adelaide explains there is enough evidence to confirm that using anti-inflammatories (non steroidal anti-inflammatories or NSAID’s) is the most effective medication to use for easing acute low back pain. These can be used in the…
Do you get low back pain? The Top 6 back pain questions answered by Adelaide Physiotherapist
Top 6 low back pain questions answered by Matthew Ash, an experienced Spinal Physiotherapist. 1. What has caused my back pain? Sprains and strains of the muscles and tissues around the spine are the most common cause of low back pain. However, the truth is that we usually cannot pin point the exact…
Have you been told to “just live with” your Aches and Pain? Physio Matt Explains what you can do about it!
‘Your aches and pains are just because you are getting old…. and you just have to live with it!’ Do you have aches and pains? And have you been told something like this before? There is so much information out there that draws attention to the ‘bad things’ that can happen throughout life.…
Going to have a Hip Replacement? Here are the Best Pre-Surgery Exercises – Advice from Physiotherapist Matthew Ash
Hip arthritis can be a painful and debilitating condition that can have a huge impact on your life. It can limit some of the basic activities that we often take for granted, such as getting in and out of bed, bending over to put your shoes on, or going for a walk. If you…