Have you been diagnosed with type 2 diabetes? So you have been diagnosed with type 2 diabetes, then it’s likely that you have been advised to lose weight and improve your diet. But what about exercise? It’s also important to consider exercise as it plays a critical role in the management of…
Figure 1: Normal sinus rhythm and atrial fibrillation of the heart Abnormal heart rhythm (atrial fibrillation) and exercise: An Exercise is Medicine Fact Sheet What is an abnormal heart rhythm or atrial fibrillation? The Technical Explanation! Atrial fibrillation (AF) is a common and important disturbance of the electrical system of the heart. It…
Is your bunion affecting your everyday life? Here’s what you can do about it… A foot bunion is a foot deformity that is characterised by the hallux or your big toe adducting (moving inwards). This is commonly referred to as hallux valgus. Hallux valgus has a genetic predisposition and is more common…
Can’t kick that stone out of your shoe – maybe it’s a Mortons neuroma A Mortons neuroma primarily affects the ball of your foot and typically occurs insidiously, worsening over a period of time. It is not fully comprehended how it evolves. It is proposed that compression, tension or repetitive micro trauma of…
Adelaide
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