Is your night time routine the reason for your neck pain? Advise from my Physio SA Physiotherapist
Are you waking up with pain in the neck, stiffness in the morning, stabbing pains in the arms or back or headaches? Waking up with these symptoms can leave you feeling irritable and tired throughout the day. Is your night time routine what is causing your pain? We discuss the dos and don’ts of your…
