Frustrated You Can’t Exercise Due to Injury? You Can Still Keep Active! Advice by Josh a my Physio SA Mount Barker Physiotherapist
Are you a runner? A gym goer? Do you play sport? What happens when you get a knock, or have an injury that means you have to miss a few weeks off? Or worse, what if you have a long term injury that means you can’t participate for 3-6 months? You may be in this…
