Hills Integrated Pain Team – June 2015 Update

It has been a busy past few months for Annie, Joy and Tim at the Hills Integrated Pain Team (HIPT). In late March we all attended Pain Adelaide, a multidisciplinary state pain conference – held once a year. This year, we attended presentations from international and interstate speakers on topics such as: pain medications, pacing, graded activity,…

low back stretch myPhysioSA Mt Barker Adelaide Physio Physiotherapist

Ask a Physiotherapist: What Exercises can help with Chronic Low Back Pain from Scoliosis?

Scoliosis   A- Usually exercise therapy is the best option, rather than relying on strong pain medications.   If you haven’t tried Physiotherapy yet for helping your scoliosis, I recommend you see a Physio near you, hopefully its a myPhysioSA Physiotherapist! They can assess your movement patterns and which muscles and part of the spine…