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      • Classes Timetable
  • Common Problems
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    • Elbow Pain
    • Wrist Pain
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    • Knee Pain
    • Foot and Ankle Pain
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    • Pregnancy and Pelvic Floor Dysfunction
  • Health Blog
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Daily Archives: May 28, 2015

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  2. 2015
  3. May
  4. 28

Neck pain physio at myPhysioSA Mt Barker Adelaide Physio Physiotherapist

Massage and Physiotherapy for Neck Pain by my Physio SA Adelaide

Neck, PatientsBy David WilsonMay 28, 2015

Neck pain is a common presentation that health professionals come across. It can come from stress, poor posture, direct blow/injury, or even just waking up with it. There are multiple reasons for a persons neck pain, and depending on what it is, massage therapists and physiotherapists can help. Joint stiffness, posture (can be coming from…

mother and baby pilates North Adelaide myPhysioSA Mt Barker Adelaide Physio Physiotherapist

Women’s Health Physiotherapy – The Wrong Ab Exercises Can Be Bad for You After Your Baby is Born!

Patients, Women's HealthBy JaneMay 28, 2015

Having a new baby to care for is a big change for many women. You may find yourself overwhelmed, stressed, tired and notice many changes to your body following your pregnancy. This leads lots of women to starting hard, challenging ab exercises to try and get back your previous body size/shape – before your body…

How to Mocassin Tape a Foot for Sport by Sports Physiotherapist Rohan Hattotuwa

Ankle/Foot, Foot and Ankle Pain, PatientsBy Rohan HattotuwaMay 28, 2015
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