Question: I twisted my Knee and now it is swollen. What should I do? Can Physiotherapy Help?
Hi, Twisting your knee with any force can put pressure on the outer ligaments of your knee, and it can also potentially cause a meniscal (cartilage) problem. These issues, among others(previous injuries/wear and tear etc), can cause your knee to swell. If this has just happened, then follow the RICE regime, rest as needed (if…
